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During a red light infrared session the body can release up to 20% of fats and toxins, this is in comparison to about 3-5% released during traditional exercise. The heat and light's unique wavelength of 750nm stimulates fat cells to release energy that is then easily metabolized. The process is similar to when your body enters the “fat burning” stage of a good cardiovascular workout. It also increases collagen and elastin in the skin while creating a slimmer figure. It’s completely safe, natural, painless and non-invasive. The light technology utilized in our Infrared Sculpt Pods causes fat cells to temporarily alter the permeability of the cell; this brief change allows the fat contents to seep out from the cell where it can be processed naturally through the lymphatic system.