Do you find yourself suffering with pain? Do you have muscle spasms or tension in the muscle? Our hot stone Massage may be just what you need. The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access deeper muscle layers. Combining hot stone with a full body massage provides a very healing and effective experience. The hot stones also expands blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. This massage can be done with light pressure, deep pressure or even a combination of then two!
Sports Massage can be very beneficial to active children. It's important to maintain their growing bones, muscles, tendons, and nervous system with massage. Even shorter massages on local areas such as the calves or thighs, if you are getting cramps or lactic acid build up, are beneficial right there and then even during rehearsal/ performance or sports event.